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Development

If you’re interested in developing yourself, changing a habit, achieving a goal or preparing for an event – and could do with some help, guidance and support – then this is for you. This is about targeting a specific issue or goal and working together to take action. Fears and issues, limiting beliefs, unhelpful patterns and habits… Read more »

Coaching

I’m an experienced Personal Development Coach ,Career Coach and Life Coach. A personal coach is there to work with a client to help them to achieve their goals. As a Life coach I can help you to identify, plan and act to bring about positive change. As a career coach I can help you clarify what… Read more »

Counselling

Areas of counselling focus include stress, anxiety and depression, emotional understanding and management, relationship issues, bereavement, sexuality and addictions. My counselling approach is essentially integrative, which means I work with a range of approaches based upon ‘what works’. Here’s what Wikipedia says about integrative counselling and psychotherapy : Integrative psychotherapy describes a psychotherapy approach in which elements… Read more »