Counselling
Areas of counselling focus include stress, anxiety and depression, emotional understanding and management, relationship issues, bereavement, sexuality and addictions.
My counselling approach is essentially integrative, which means I work with a range of approaches.
Coaching
I’m an experienced Personal Development Coach , Career Coach and Life Coach. A personal and executive coach is there to work with a client to help them to achieve their goals and realise their full potential.
As a coach I can help you to identify, plan and act to bring about positive change.
Development
If you’re interested in developing yourself, changing a habit, achieving a goal or preparing for an event – and could do with some help, guidance and support – then this is for you.
This is about targeting a specific issue or goal and working together to understand what’s needed, to plan and take action.
I found Alan to be refreshingly straight forward
Dan, Brighton
Dan, Brighton
My sessions were invaluable in helping me cope
Jenny, Chichester
Jenny, Chichester
My sessions with Alan were an oasis of calm
Sarah, Shoreham-by-Sea
Business Owner, CEO
Sarah, Shoreham-by-Sea
Business Owner, CEO
He has given me tools and strategies to help
Karen, Shoreham-by-Sea
Karen, Shoreham-by-Sea
Working with Alan from day one has been beneficial for me
N.H.S. Professional, Worthing
N.H.S. Professional, Worthing
Working with you has been a very good experience
Maria, Lewes
Business Owner
Maria, Lewes
Business Owner
Within two sessions my panic attacks had stopped
I am a different person thanks to the work Alan and I did togther, and I am very indebted to him for all his help and support. I could not recommend his services highly enough.
Ericka, Brighton
Author
Ericka, Brighton
Author
sometimes forgot we were in a counselling session
Alistair, Brighton
Senior Manager, International Development Research Organisation
Alistair, Brighton
Senior Manager, International Development Research Organisation
I strongly recommend speaking to Alan
We went through and used many different tools that I used and thought about to empower me. My confidence has since improved significantly and I feel altogether better and am now willing to trust people more.
Matthew, Norwich
Business Development Manager
Matthew, Norwich
Business Development Manager
The perfect way to take a look at your life and re-evaluate your ambitions
Alan helped me to realise my goals by working to achievable targets and changing my work/ life balance.
Andy
Owner, Director, Design Agency
Andy
Owner, Director, Design Agency
I started to feel like a whole weight was being lifted
Hayley, Hove
Hayley, Hove
It didn’t take long for Alan to help
I would highly recommend Alan as both a counsellor and life coach to anyone needing a guiding hand to take the next steps in building your future the way you want it to be.
Emma K, London
Project Manager
Emma K, London
Project Manager
with Alan I felt an incredible sense of reassurance
Justin, Brighton
Magazine Editor
Justin, Brighton
Magazine Editor
He helped me to gently “let go” and trust with a number of insightful and varied techniques.
Brian –Shoreham By Sea
Brian –Shoreham By Sea
Alan’s holistic approach worked brilliantly for me
Alan was able to give me clarity, future vision and also some effective methods for managing specific situations. Alan is fantastic: a career-coach, counsellor and psychotherapist rolled into one. I recommend him highly.
Anita, Worthing
Anita, Worthing
Alan was a great help for me in working out my next career steps
Richard, London
I.T. Investment Banking manager
Richard, London
I.T. Investment Banking manager
Alan guided me through a concise but hugely freeing process
Alan’s calm and clear approach enabled me to recognise where I am coming from and heading towards. I feel empowered and motivated to manifest this change. Thank you Alan.
Em, East Sussex
Health Practitioner and Trainer
Em, East Sussex
Health Practitioner and Trainer
Alan helped me survive a major life crisis
Mark, Brighton
Mark, Brighton
Alan has helped me at a key important juncture in my life
I can now use these as key components and criteria to help me ensure that my next steps embrace these.
Kevin, Brighton
Property Investor
Kevin, Brighton
Property Investor
Alan has offered a safe, structured environment to explore new directions
Katy – International Consultant
International Consultant
Katy – International Consultant
International Consultant
Alan Hills UKCP Accred. Bsc. Psychotherapist and Coach (Life/Career/Business)
I’m a trained and experienced counsellor, psychotherapist, development coach, career coach and business coach, including lifestyle design and health, fitness coaching and life coaching. Registered with Bupa, Aviva and hold a DBS certificate.
Conveniently in person or online
The modern world puts huge demands upon our time, that is why as well as my quiet and modern practice rooms in Broadwater, Worthing, we can work online using secure sessions at convenient times.
If you’d like to know more, just get in touch via my contact form.