Author: admin

Valentines – celebrating love and relationships

Be my slow-motion dance. Be my birthday earthquake. Be my spiral marble staircase in the middle of a Vermont meadow. Be my handstand on a barstool, my whirlwind week in clown school, my joke shared with a Siberian shaman while shopping for t-shirts at Sears. Be my last because. Rob Brezny

Anxiety Coping Mechanisms

Last week was Mental Health Awareness Week and its theme for 2014 was Anxiety. (Next year’s theme will be on Relationships). Anxiety is one of the more common issues that I work with in my practice. It is estimated that 1 in 4 of us will experience a mental health issue such as anxiety or… Read more »

How to change your job with 5 easy questions

Many of my clients want to explore career coaching as they are looking for a way in which they can: understand what they would really like to do Find a way to do it Have the confidence to do it Take action and make it a reality And these are the sort of issues that regularly get… Read more »

How to achieve financial freedom

One of the main drivers for coaching and career change is to achieve financial freedom. Financial freedom can mean different things to different people, but generally we are looking for ways to be able to choose : what we want to do, when we want to do it, as much as we want to do… Read more »