I just want to say a huge thank you to Alan as I have just got a new job and this is only the start of the next phase of my life. Thank you! Karen, Shoreham – by -sea
Do you want to change and develop, but don’t know which way to turn?
Would you like to work with someone to help find tailored solutions and approaches that are right for you?
I’m a trained and experienced counsellor, psychotherapist, development coach, career coach and business coach, including lifestyle design and health, fitness coaching and life coaching.
What I do
I work with all areas of personal wellbeing, confidence building, career development and change, and lifestyle enhancement as a counsellor and Life Coach in Worthing, Brighton and online via Skype.
Areas of counselling focus include stress, anxiety and depression, emotional understanding and management, relationship issues, bereavement, sexuality and addictions.
My counselling approach is essentially integrative, which means I work with a range of approaches based upon ‘what works’.
Here’s what Wikipedia says about integrative counselling and psychotherapy :
Integrative psychotherapy describes a psychotherapy approach in which elements from different schools of psychotherapy may be used.
The word ‘integrative’ in Integrative psychotherapy may also refer to integrating the personality and making it cohesive, and to the bringing together of the “affective, cognitive, behavioral, and physiological systems within a person”.
To find out more about how counselling can help and to book an appointment, give me a call on 07793670 006 or use my Contact form.
I’m an experienced Life Coach, Career Coach and Personal Development Coach.
A coach is there to work with a client to help them to achieve their goals.
As a Life coach I can help you to identify, plan and act to bring about positive change.
As a career coach I can help you clarify what you do want to do and how to get there.
I also work extensively with individuals and businesses, to coach and develop people and teams, having worked and coached in a number of large companies and sectors over the last 20 years.
This also involves providing support with problem solving, emotional intelligence, effective working, prioritisation and time management techniques and strategic direction.
To find out more about how coaching can help and to book an appointment, give me a call on 07793670 006 or use my Contact form.
If you’re interested in developing yourself, changing a habit, achieving a goal or preparing for an event – and could do with some help, guidance and support – then this is for you.
This is about targeting a specific issue or goal and working together to take action.
Fears and issues, limiting beliefs, unhelpful patterns and habits and lack of motivation and planning can all get in the way of what we want to achieve in life.
Working with a Personal Development Coach can make the difference.
You gain understanding, self-awareness, support and techniques that can lead you to the results you’re after.
To find out more and to book an appointment, just give me a call on 07793 670 006 or get in touch via my contact form.
Easy to get to, near Worthing central station and Worthing town centre. Off street parking available.
I also work online using Skype.
I’m a fully qualified and experienced life coach, business coach, counsellor and psychotherapist, NLP Master Practitioner and Hypnotherapist.
Alan has helped me at a key important juncture in my life, not so much a crossroad, it felt more like a maze!
I will no longer rely on other people, businesses, companies or government to make decisions for me or take care of me. I am taking control of my livelihood and future. Kevin, Private Investor, Brighton
Alan helped me survive a major life crisis with understanding, gentle guidance and showed me the path away from a potential “no win” situation to a much more positive outcome than I could have ever imagined.
He aided me in concentrating on what was important and making the changes to attain what I always desired. Mark, Brighton
Following Alan’s counselling, advice, support and business coaching I am now in the process of working towards preparing, setting up and launching my own private business. N.H.S. Professional, Worthing
Please see the Testimonials page for more client feedback, and I look forward to helping you find your right direction.